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Damaris Phillips

tuna noodle casserole
S12E8 Seafood · 2017
Where to find them
@chefdphillips

Tuna noodle casserole is the dish that food media has been trying to rehabilitate for thirty years, and Damaris Phillips — Food Network Star winner, host, co-founder of Bluegrass Supper Club catering, and the chef behind Southern Fried Charm in Louisville — did not need rehabilitating. She needed to execute a dish she already understood as a structural composition: cream sauce, protein, starch, crust.

Phillips built her béchamel with a high roux ratio, 3:3:1 butter-to-flour-to-milk by volume, creating a sauce thick enough to hold the noodles in suspension rather than pool at the bottom. She used tuna packed in oil, not water — more fat, more flavor, and it doesn't dilute the sauce. Her breadcrumb topping went on at the last ten minutes of a 375°F bake, added late to prevent burning while the interior finished setting.

Bobby's casserole was reportedly under-seasoned and thin. A sauce that pools is not a sauce — it is a problem Damaris Phillips knew how to solve before she walked in the door.

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tuna noodle casserole

20 min Prep
45 min Cook
4 Serves
  • 8 oz egg noodles
  • 2 cans (5 oz each) albacore tuna in water, drained
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 1.5 cups whole milk, warmed
  • 0.5 cup sharp cheddar cheese, shredded
  • 0.25 cup grated Parmigiano-Reggiano
  • 0.5 tsp Dijon mustard
  • 0.25 tsp cayenne pepper
  • 1 tsp fresh lemon juice
  • 0.75 cup panko breadcrumbs
  • 2 tbsp melted butter, for topping
  • 0.5 tsp smoked paprika
  • 1 tsp fresh tarragon, finely chopped
  • Salt and black pepper to taste
  1. Preheat oven to 375°F. Cook egg noodles in salted boiling water until 1 minute under al dente (about 7 minutes); drain and set aside.
  2. Make béchamel: Melt 3 tbsp butter over medium heat, whisk in flour to create a roux, cook 1 minute while stirring. Slowly add warm milk while whisking constantly to avoid lumps, cook 4-5 minutes until sauce coats the back of a spoon and reaches 160°F.
  3. Remove béchamel from heat, stir in cheddar cheese, Parmigiano-Reggiano, Dijon mustard, cayenne pepper, and lemon juice until cheese melts completely. Season with salt and black pepper.
  4. Fold drained tuna and cooked noodles into the cheese sauce gently, being careful not to break up large tuna chunks. Transfer to a buttered 9x13-inch baking dish and spread evenly.
  5. Combine panko breadcrumbs, 2 tbsp melted butter, smoked paprika, and fresh tarragon in a small bowl. Distribute breadcrumb mixture evenly over the casserole surface.
  6. Bake at 375°F for 22-25 minutes until the top is golden brown and the sauce bubbles at the edges. Let rest 5 minutes before serving to allow the sauce to set slightly.
Inspired by Damaris Phillips’s winning tuna noodle casserole. This is a plausible recreation, not the chef’s original recipe.
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