Chef profile · 1 win vs. Bobby Flay

Mia Castro

Arroz con pollo
Private chef and culinary consultant in New York City; no restaurant ownership
@chefmiacastro

Arroz con pollo is the dish your abuela makes for the family on Sunday. It is also the dish that exposes every chef who learned the recipe from a Food Network special rather than from a kitchen where the sofrito was non-negotiable.

Mia Castro is a private chef and culinary consultant in New York. No restaurant, no brick-and-mortar — which means she lives or dies on her ability to walk into someone else's kitchen and produce a dish that tastes like home. Arroz con pollo is the audition piece. The sofrito is the audition.

Bobby has cooked Caribbean-adjacent food on television for years. He has restaurants in the Bahamas. He still got beaten on a sofrito by a chef who does not have a restaurant. The chef-pivot lesson here is that owning a restaurant is not the same as owning a dish.

2 0
S29E1
Round 1
vs. Brandon Carter · advanced to face Bobby
W
S29E1
Round 2
beat Bobby with Arroz con pollo
W